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Shame, Control, and Connection: Understanding Dynamics in Relationships

In the intricate tapestry of human relationships, shame often lurks beneath the surface, impacting our interactions and emotional...

kaurcounselinggrou

Apr 5, 20244 min read

Shame is a powerful and complex emotion that can profoundly impact our mental health and relationships. Rooted in feelings of...

kaurcounselinggrou

Apr 5, 20242 min read

In his seminal work, "Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul," Dr. Stuart Brown introduces the...

kaurcounselinggrou

Feb 5, 20242 min read

"The drive to play is as fundamental as our drive for food and sleep." - Dr. Stuart Brown In his groundbreaking book, "Play: How it...

kaurcounselinggrou

Oct 14, 20232 min read

Hey there, boundary explorers! Today, we're diving into the fascinating world of boundaries. We'll unpack what they are, why they're...

kaurcounselinggrou

Jul 1, 20233 min read

Internal Family Systems (IFS) is a therapeutic model that helps clients explore and understand their internal world. The model is based...

Jasmin K Ahluwalia (she/her)

May 21, 20232 min read